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Fasting, intermittent and extended

“What do you mean you’re not eating!?! You’re gonna die!”

As I start writing this I am staring at the clock knowing I still have 20 hours to go before I will eat again. It’s been 148 hours since I last ate, which is just over 6 days. My only source of calories has been fruit and vegetable juice.

V8 low sodium, Apple Cider(apple juice is over filtered and lacks the goodness) and Orange juice without calcium (fasting works the kidneys and too much calcium will cause a stone)

According to the app MyFitnessPal my daily caloric intake has been 600 calories a day. 132 Carbs, 0 Fat and 15 protein. That’s a total of 4,700 calories over seven days, a typical two day’s worth required minimum intake over the coarse of an entire week.

“You’re crazy. That’s dangerous.”